Stay Cool this Summer with Infused Water Recipes For Weight Loss

Infused water is a type of water that

includes fruits, vegetables, and herbs

that are infused in the water for

added flavor. It is easy to make and is

a great way to use produce without

actually eating it. The following

infused water recipes are great for

losing weight and burning more fat.

Apple and Cinnamon

Both apple sand cinnamon are good

ingredients to use when you want to

burn more fat. Cold water also

happens to be good for burning fat

and calories and increasing your

energy levels throughout the day. So

make this infused water the night

before, keep the pitcher in the fridge,

and you will be ready to turn yourself

into a fat-burning machine with

delicious water. All you need to do is add some sliced apples to the bottom of

the pitcher, being sure no seeds are present, then one cinnamon stick. This is

much better than powdered sugar for water so it doesn’t cause clogs or clumps

in the water. Let it sit overnight with filtered water and that’s it!

Berry and Lemon

For this infused water, you can use any berries you want. Most berries are good

for burning fat and contain a lot of antioxidants. Both blueberries and

strawberries also happen to be superfoods, which is even better for you. You

can also try other types of berries, like raspberries and blackberries. To the berries

at the bottom of the pitcher, add some lemon slices as well for more detox

potential. Fill it with filtered water and leave in the fridge overnight. You can also

add some ice on top of the fruit to release the flavors and keep the water nice

and cold.

Watermelon and Mint

Many infused waters also contain herbs, which provide more flavor and nutrients

at the same time. This infused water is super simple and tastes mostly like the

watermelon slices you add, but you are also going to have some mint in there.

Try to use a seedless watermelon, and use slices that don’t have a lot of rind on

them. This allows you to get as much fruit flavor as possible. Add some muddled

mint at the bottom, cover with ice, then fill with water.

When making your infused water, try to use fresh and organic fruit whenever

possible. You can also add slices of vegetables and herbs as needed for more

nutrients and added flavor.